COMING TO HAYMARKET
8 Secrets to WellnessDesigned to produce a Healthier and Happier You
Opening Night is
Sunday, September 8th @ 6:00PM EDT (see full schedule below)
What You Will Learn
Step 1
Learn how you can make positive lifestyle choices with ease, handle stress, and cope with anxiety. Discover the secrets that can add years to your life.
Step 2
How to reduce your risk of the 21st century killer diseases, restore your health with natures greatest gifts, and practical tips on exercise at any age.
Step 3
Scientifically proven nutrition and the amazing benefits of a plant based diet. There will be demonstrations of healthy vegetarian dishes.
At this seminar you will discover…
-How to prepare delicious, nutritious vegetarian dishes.
-How to lower your blood pressure naturally.
-How to lose weight and keep it off.
-How to reduce your risk of heart disease, cancer and diabetes.
-How to make positive lifestyle choices with ease.
-How to handle stress and cope with anxiety.
This NEW seminar is limited so act now!
Meet Your Presenters
ERNESTINE FINLEY, BA. BS.
Author and International Speaker
has conducted health lectures and vegetarian cooking classes to rave reviews around the world. Her recently published Vegetarian Cookbook, Natural Lifestyle Cooking, is being used by thousands to cook nutritious, delightful meals for their families.
MARK FINLEY, MA. DD.
Author and International Speaker
is a television personality, author, world traveler and sought after speaker who gives over 300 presentations each year. He has traveled to around one hundred countries and loves to share principles of physical, mental, emotional and spiritual health from a Biblical perspective.
Registration is Free
Just pay $15 at the door to cover materials cost of the items below.
» Ernestine Finley’s new book Secrets to Wellness
» Additional health handouts
» Food samples on the night of nutrition
SCHEDULE AND TOPICS
SUNDAY, SEPTEMBER 8 • 6:00PM
Making Positive Choices Reducing Your Risk of the 21st Century Killer Diseases
MONDAY, SEPTEMBER 9 • 7:00PM
Nature’s Greatest Health Restorer: Drink to Your Health Move to Live: Practical tips on Exercise at Any Age
SUNDAY, SEPTEMBER 15 • 6:00PM
Nutrition for the 21st Century. The amazing benefits of a plant based diet. The Healthy Lifestyle that can add years to your life
MONDAY, SEPTEMBER 16 • 7:00PM
Rest for the Mind, Body and Spirit Discovering the Power for Lifestyle Change
Location
This health seminar will be conducted in the Living Hope Seventh-day Adventist Church Community Room at address 5235 Merchants View Sq, Haymarket, VA 20169, near the Giant grocery store in Dominion Valley.
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